The lifestyle of working professionals today has become extremely demanding in that they are required to sit for long hours on a desk, in front of a computer screen. If the posture is not correct, it results in backaches – which, if not addressed, can turn into chronic ailments of the spine. Achieving the correct sitting posture is inherently dependent upon selecting the right chair to sit on. It is, therefore, necessary to pick an ergonomically efficient chair. Here is a guide on how to choose an ergonomic office chair online.
Chair height adjustment
A good sitting posture means having both your feet in full contact with the ground, and keeping the back straight. A chair too high for your feet to reach the ground will only put more stress on your muscles and bones while seated. While buying ergonomic office chairs online, make sure that the one you are looking at has a seat height adjusting mechanism. Ideally, a seat height adjustment range of 15 inches to 22 inches will work well with people of heights between five feet to four inches over six feet tall.
If you are purchasing chairs in bulk, it means all sorts of people at your office will be using them. In this case, it would serve you well to select a chair that is sized in a way that provides a good fit for everybody. It should be adjustable in terms of height, it should have ample girth to fit all body types and it should be comfortable.
It is not only the seat height that determines a comfortable and good posture. There are many other elements that need to remain adjustable in order for a chair to be truly ergonomic. The armrests should also have height adjustment, so that the people whose height is lesser than average find the chair comfortable too. Apart from armrests, it is convenient to have chairs that allow stoppers for rotational movement – many people don’t prefer that.
Ergonomic chairs that are truly comfortable offer back support for the lower and middle back. Evaluate the design of the chair very carefully. Back support is the most important part of the ergonomics of a chair – it should be shaped like your spine in sitting position. If you are going to be sitting down for long hours, you will need a chair with full back coverage.
Keep the above points in mind to select an ergonomically designed office chair.