Change your life by saying yes to health with Ayurveda. It is a science of healthy living, whichg originated more than 5000 years ago. Ayurveda comes from the Sanskrit word Ayur meaning Life and Veda meaning Study or Science. The science of life is the oldest healing system in the world that aims to let you achieve optimal health through a holistic and comprehensive approach that directs the body, mind, emotion, behavior, environment, and spirituality.
We always hear a lot that Ayurveda is a holistic approach to healthcare. Even our Prime Minister once addressed at Global Ayurveda Festival in Kerala- Ayurveda is globally relevant due to its holistic approach to health.
Even after being aware of Ayurveda, many of us still wonder what holistic approach of Ayurveda means literally.
The term can be defined comprehensively during your Ayurveda Courses in India.
Holistic Approach of Ayurveda
Ayurveda addresses mental, physical, spiritual, and emotional wellbeing and bring change to our lives. The Ayurvedic dincharya or daily regime helps bring peace and harmony to us and enhance overall wellbeing and lifestyle.
The knowledge of Ayurveda has been received to the ancient sages of India when they’re in the deeper state of their Dhyana or meditation practice. A holistic approach is based more on philosophy than on science. Holistic health incorporates a lot of definitions amongst which the major one is the connection of the body, mind and spirit.
Holistic Healthcare Offering
The first aim of ancient holistic science is Swasthasya Svastha Rakshanama, which means to protect, preserve, and promote health of the healthy. During Ayurvedic treatment in India, you deeply understand how to execute the same.
Ayurveda believes that to live in harmony with nature one needs to bring change in lifestyle by addressing the root cause of diseases and treat the whole four dimensions of wellbeing.
Four Folds of Healthcare
Our life is a vital combination of the body, mind, emotions or senses, and soul. It is believed that Ayurveda is the foremost system of healthcare to define four-dimensional states of health and well being. Ayurveda is all about balance – Santulan.
Profound Learning of Healthcare
Ayurveda teaches you to go deeper to understand the root cause of a certain disease and how it is manifested. It encourages us to go beyond to examine the symptoms of the physical body. With Panchakarma treatment in Kerala, you learn how all four dimensions of well being play an essential role in manifesting both health and disease, and how the whole Ayurveda concept works.
By submerging deep, Ayurveda empowers you to make health-promoting choices to transform your life and regain the ideal level of physical, mental, emotional, and spiritual wellness.
How Ayurveda Transforms Life?
Ayurveda primarily emphasizes on body tridoshas or three bio-forces – Vata, Pitta, and Kapha and balancing them has a lot to do with achieving optimal health. As the science of life, Ayurveda touches all aspects of how to live a happy, fulfilling, and healthy life. Ayurveda also bestows spiritual insight in abundance and make us appreciate our selves and life.
Change your life with the holistic approach of Ayurveda and focus to reclaim well being.