In 2020, many Australians are wanting to have a more fit and healthy lifestyle. Many are making healthy changes to their diet in order to achieve or maintain their ideal weight or to keep health issues at bay. Eliminating dairy products such as dairy milk whenever possible has become a very popular health trend. You can also use some of the best soy milk alternatives to dairy milk when baking to make your dishes more delicious and healthier.
A huge benefit to baking recipes using soy milk is that people who suffer from lactose intolerance can also enjoy them without getting any discomfort as they would when eating recipes that contain dairy products. Soy milk is the most popular alternative to traditional cow milk because it is not only healthier but also great-tasting and has a smooth texture. You can easily find soy milk at supermarkets and corner stores or at many cafés when ordering a coffee.
If you love baking but also want to keep an eye on your health, substituting dairy milk for soy milk when baking is ideal. The best soy milk is made from pressed, ground and cooked soybeans.Soy milk can be used instead of regular dairy milk when making custards, baking cookies, cake bread, cakes and much more.
High-quality soy milk brands provide a rich smooth texture that is very similar to dairy milk, which is why it is perfect for making coffee and cereals as well. You receive a creamy textured milk, along with many health benefits as soy milk is low in fat content and cholesterol-free.
Making custards with soy milk is ideal because it becomes firmer. When cooking puddings and custards, you can also add one or two table spoons of Kuzu if needed. This will thicken up the desert if it still has a runny inconsistency. There are many dairy milk substitutes such as coconut milk and almond milk, however, soy milk is known for offering the best results when baking. There is no chance of an oily consistency because soy milk doesn’t become separated while baking like other non-dairy milk products can.
Without a doubt, soy milk is the best substitute for traditional cow milk when baking and won’t compromise the taste of your recipe. Also, when you bake muffins, cookies and pancakes, soy milk will never affect the texture or the taste! When it comes to creamy, rich and decadent desserts such as ganache, custard and frosting, thicker milk alternatives like soy milk is the best for providing the perfect texture and consistency.
Using high-quality soy milk that is fat-free and is full of nutrients, unlike regular dairy milk, will give you peace of mind and satisfaction that you are enjoying a healthy diet. Search online for the best soy milk and try some today!