Our blood is responsible for the transportation of essential nutrients, water, enzymes etc. to different parts of our body wherever they are required for growth and development. It provides our skin cells with all these required things like water and oxygen. With the correct amount of these nutrients, water and oxygen present in our skin it becomes clearer and healthy. It is important to note that a healthy, clearer and better skin not only comes from various creams, lotions and serums but it is a result of having a purified bloodstream running into your system. Thus, purified blood means a beautiful, clearer and healthier skin. Since this glow on your skin is from the inside it stays with you for a longer period and is an indicator of healthy skin.
Nowadays there are many blood purifying syrups are available for you to take in the market. Most of them are ayurvedic based, but it is certainly hard to tell which one of them is the best blood purifier syrup for the skin. Consult your doctor before you go for any of these syrups and get your blood profile tested once before starting with it. This will help you make sure what progress you make by taking it and also if you can’t take it your doctor will let you know. Various other ways to improve the purification level are:
- Drinking lots of water: Drinking lots of water is an answer to a lot many of the problems going on in the human body. Drinking a good amount of water in a day helps to detox your blood and purify it. Every or any treatment you go through for your skin drinking lots of water along with it always helps. But be cautious drink as much as that doesn’t disturb or irritate the functionality of your bladder. (9 to 11 glasses a day is normal)
- Cranberry fruit and juice: Cranberry is a fruit with great antioxidant features best to have a detox and is great for the bladder too. So either eat it as a fruit or drink its juice to purify your blood and get a healthy glowing skin. Cranberry not only gives you better skin by way of your blood purification but also improves the functioning of your kidneys and bladder.
- Replace sugar with jaggery: There is no part of your body or to be precise no organ that doesn’t get harmfully affected by your consumption of artificial sugars. They may taste sweet but are bitter for your health. Skin rashes, acne, skin fungal infections are commonly noticed in people consuming high levels of artificial sugars. To replace all forms of artificial sugars that you consume with jaggery today only. It is more natural is zero per cent harmful solution to your sweet cravings. It improves your digestion too again leading to good skin.
- Eat green vegetables: It is a popular saying that what you eat is reflected upon your skin. So, eating green and leafy vegetables is not only a healthy option for your body to be in shape but with all the antioxidant properties that are present in them, they also lead to blood purification and improves your skin.
Before you go ahead for any blood purifiers please consult your doctor to avoid any nutrient or hormonal imbalance. Adopt all these easy and healthy habits along with your blood purifier syrup ayurvedic for healthy and clearer skin.